How To Quickly Lose 20 Pounds In 2 Weeks : The Reality About Cardio & Fat Loss Exercise - The reality About Cardio & Fat Loss ExerciseThe Fat Burning Zone is all just a large misunderstanding. The fact is, exercising in the fat burning zone could be a large waste of time. you are far better off Doing short, burst exercise to lose your belly fat.There's certainly nofactor magical about the so-called "fat burning zone".By definition, the fat burning zone is the exercise intensity where your body burns the highest proportion of fat.However, the fat burning zone is relatively low in ... [Read More - how to quickly lose 20 pounds in 2 weeks]
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[+] Are You In Complete Denial About How Many Calories You Eat? :If we had a penny for every time we or a frifinish said: "I'm going to the gym loads but not really losing any weight"...Tue, 23 Jul 2013 05:24:55 -0700
[+] Tips for eating healthier while traveling for work :Traveling for work has a couple of nice perks, but weight loss isn’t one of them. No matter whether you’re rushing to eat between meetings, can’t find a wholesome choice when it’s mealtime, or you’re faced with the high-fat choices at the hotel’s complimentary breakrapidly buffet – you most likely eat considerably more food and pick less wholesome selections although on the roadTue, 16 Jul 2013 10:00:58 -0700
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